MamaFit

Being a mom is hard work, and having a support system is incredibly valuable. MamaFit class encourages community between Mom's in this non-intimidating come-as-you-are class. MamaFit encourages bonding with baby by having the option to cuddle together in an approved baby carrier for the first half of class. 

 
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About the class

Get back into fitness with this low impact class focusing on strengthening core + abs, and improving stamina. Many exercises used encourage healing of common postpartum concerns. 

MamaFit begins Sept 11th and runs every Tuesday 10:30am for 6 classes.  (Note: there will be no class Sep 25th). 

Cost of session is $90