Pilates Sculpt

Exclusively at Glow Hot Yoga!

This spicy Pilates Sculpt is FIRE!! This class strengthens and tones the body in a hot room using 5lb + 10lb dumbbells to increase the heat. This class will challenge you and fire up your core!

Mom + Babe Pilates

Come as you are, meet other mom’s, get a little stronger while finding yourself again after baby. This postpartum safe class will create strength within the core + pelvic floor as you hang out with other Mom’s!