Strong Fit Bootcamp

Muscle conditioning and varying levels of intensity to improve cardio endurance and muscle tone. This workout will burn calories and get the heart rate pumping. We finish off with a calming stretching routine.

Feeling like this class might be too intense for you? Message me below to see if this class is right for you!


About the class 

Strong Fit Bootcamp is Wednesday's at 7:30pm, Inquire about drop in classes. 

2019 Sessions:

Jan 8th to Mar 6th

Mar 20th to Apr 17th

May 8th to Jun 12th

Jun 19th to Jul 24th