Strong Fit Bootcamp

Muscle conditioning and high intensity training to improve cardio endurance and muscle tone. This high-power workout will burn calories and get the heart rate pumping. We finish off with a calming stretching routine.

 
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About the class 

Strong Fit Bootcamp is Wednesday's at 7:30pm, Inquire about drop in classes. 

2019 Sessions:

Jan 8th to Mar 6th

Mar 20th to Apr 17th

May 8th to Jun 12th

Jun 19th to Jul 24th