Get out and meet other like-minded Mama’s! An empowering activity to bring baby to during the day while building strength, endurance and improve overall fitness. This is a great class to get back into fitness postpartum! We cover various levels and stages throughout the postpartum journey (contact me if you are unsure if this class is suitable for you). This class takes place in a park with little ones in strollers or on a blanket right beside us! In the event of rain we’ll move this class to our indoor studio.
Our focus is on regaining strength of core and to feel strong again! Great class for easing into fitness postpartum!!
About the class
Based on Postnatal Fitness principals, including exercises + methods that are safe for Mom’s at varying levels of their postpartum journey.
Huntsville Tues 11:30am // Bracebridge Wed 10:30am
Next sessions begins:
Join at any time for this class!!
We’ll transition to our indoor ‘MamaFit’ version of this class as the weather shifts.