Fitness Classes


Mom + Baby class

For mom's + baby (under 24 months) We'll focus on a full body workout with special attention on rebuilding core muscles post birth. Providing a wide range of options; this class is dedicated to every fitness level. 


Core Strong

This is a complete workout focusing on core exercises + creating strength from the inside out. You will leave with greater posture and feel stronger after every class.  

ONLINE CLASSES start Nov 21st

Purchase a Pass