*SPRING SCHEDULE* begins April 3rd
Core Strong - Tues 9:30am
Building a stable, stronger core by improving strength from the inside out. You will leave with greater posture and feel stronger after this workout.
MamaFit - Tues 10:30am
A full body workout focusing on rebuilding and strengthening core muscles safely. Bring baby along to cheer you and get your workout on together. Bring snacks + toys for their entertainment.
Prenatal - Wed 6:30pm
A gentle class to strengthen + tone. This class will focus on easing common pregnancy discomforts and preparing the body for the labor process.
FitCamp - Wed 7:30pm
Fast paced workout to burn calories, tone and increase muscular endurance and get you moving!