Get some fresh air while babe is snug in the stroller, build strength, endurance + overall fitness with an awesome group of moms….more here.
Encourage FUN + MOVEMENT together in one 45 min class. Four dates available to take part…..more here.
Low impact class to strengthen and tone. Building endurance, stamina, and preparing the body for birth.
Improve cardio and tone muscles at the same time! HIIT exercises to burn calories and build stamina.