Getting Back to You!

Wow...I can't believe summer is gone and September is here already.  Happy first day of school to those of you with little ones!!!  My little girl is starting school for the very first time this week.  I luckily get a few more days with her before her first official day later this week.

My little girl & guy as we ventured out into downtown Toronto over the long weekend! 

My little girl & guy as we ventured out into downtown Toronto over the long weekend! 

 

This month we are focusing on GETTING BACK TO YOU!!  It’s easy to fall off track during the summer, whether its exercise, healthy eating, routine or whatever else you’re aiming for.  September is an awesome time to get back on track and start back up again fresh!! 

I have a challenge for you!! I want you to make 2 or 3 commitments to yourself and follow them daily for the next 4 weeks. What will you commit to doing for yourself to better yourself? Take a pen and write them down and keep your promise to yourself!

Maybe it’s to do with fitness or healthy eating. Or maybe it’s that you'll read 3 pages from a book every day or you'll say out loud something your grateful for every day.  Whatever it is make sure you write it down and discipline yourself to follow it through! Feel free to share your commitments with me for some extra accountability!!!

Happy September to you!